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On a Run

David And Sinas Fitness

D & S Fitness

Throughout my fitness journey I’ve learned that it’s the inner muscles that impact the performance of the outer muscles, but most athletes only focus on the muscles they can see. My training philosophy is to condition my clients to focus on inner strength and stability through practicing proper technique that support proven results. Book a service consultation today.

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David & Sinas Fitness 

Experience The Difference

We help highly competitive athletes stabilize their bodies through strength training and proper technique so they can significantly increase their speed and explosiveness. We focus on Inner Strength and Stability here to prepare you for the most important seconds of your life. Experience The Speed Factory TX difference.

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Preparing you for the most important seconds of your life

Our Services We Provide Improvement In

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40 Yard Dash Training

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Speed Program

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Speed Class

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Runner

Experience The Difference

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Speed is a deception. The clock cant see you it can only start when you start and stop when you stop. You control the time. It doesn't control you.

The Profesor at The Speed Factory TX

Interested in working with The Speed Factory TX for your program? Contact Us to hear how we can help your already in place programs.

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David & Sinas Fitness 

5508 West Plano ParkwayPlano, TX 75039

(402) 805 7147

©2020 by David and Sinas Fitness LLc

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